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Reaching Overhead in PregnancySouthern Folklore About the Umbilical Cord

A Southern old wives’ tale and pregnancy superstition: if a pregnant woman reaches over her head, the baby’s umbilical cord will wrap around its neck.

#SouthernFolklore   #PregnancyandBirth

Origin

This superstition has deep roots in the South and Appalachia, where expectant mothers were warned not to stretch, hang clothes, or reach for items above their heads. It reflected old fears about umbilical cord complications, long before medical explanations were understood. While similar beliefs can be found in other places, Southerners passed this one down as firm advice, often repeated by grandmothers and aunts.

Notes

Even today, you’ll sometimes hear folks say: "Don’t reach like that, you’ll strangle the baby." While modern medicine has shown that reaching overhead does not cause cord accidents, this old wives’ tale remains a remembered part of Southern pregnancy folklore.

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How to Cite This Page

  • APA (7th edition)
    The Hillbilly Dude. (2025, October 7). Reaching Overhead in PregnancySouthern Folklore About the Umbilical Cord. HillbillySlang.com. https://www.hillbillyslang.com/folklore/reaching-overhead-pregnancy-cord-superstition
  • MLA (9th edition)
    "The Hillbilly Dude." "Reaching Overhead in PregnancySouthern Folklore About the Umbilical Cord." HillbillySlang.com, 7 Oct. 2025, https://www.hillbillyslang.com/folklore/reaching-overhead-pregnancy-cord-superstition.
  • Chicago (17th edition)
    The Hillbilly Dude. "Reaching Overhead in PregnancySouthern Folklore About the Umbilical Cord." HillbillySlang.com. October 7, 2025. https://www.hillbillyslang.com/folklore/reaching-overhead-pregnancy-cord-superstition.

Dislaimer

What you're reading here is old Southern folklore and storytelling - not medical advice, and not meant to guide health, or pregnancy decisions (especially pregnancy decisions!). These tales are part of how folks once made sense of the world, passed down from grandparents and midwives.

If you have any medical questions or concerns, talk with a qualified healthcare professional.

Learn more on the Folklore hub page.

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